Working with me…

The hardest part is often sending the first email….

Whilst most of my work is centered around sex, sexuality, gender, intimacy I regularly work with those struggling with day to day life, anxiety, depressiin, grief, PTSD or C-PTSD. I specialise in supporting sexual assault victims regain their connection to their bodies.

I work with both individuals, couples and throuples and have experience in Ethical Non Monogamy and a variety of relationship structures.

I’m also a proud supporter of the LGBTQIA + community and have supported several wonderful humans through their transitions.

I’ve trained in a lot of “stuff”…

But really, my superpower is being able to sit with you and support you to make sense of all the really hard stuff. The places that scare us, the places we fear, the situations where we are so constricted by shame, disgust or guilt we can’t even bear to be looked at.

I know those places well…..

There were rooms upon rooms of these places inside me, until one day I was met by compassion, by a very dear mentor of mine, and from that place the unravelling began.

It’s still ongoing…I’m far from perfect, as my two teenagers tell me, almost daily it would seem…

This work isn’t about anything that I “know” it’s about the space we, together, can create so you can meet and be curious about all the parts of you that make up this messy human exsistence.

The “stuff”

I have been trained in and use many trauma informed approaches from Internal Family Systems ( IFS ), Compassionate Inquiry to more body based approaches such as Sexological Bodywork and Havening. My work is framed by Peter Levines Somatic Experiencing.

Terri has guided me through an amazing life journey since I started seeing her 5 years ago. It started with me wanting to learn to love my body and enjoy sex after many years of unfulfilling experiences and self doubt - in my first session I was so shy and uncomfortable in my own body, I couldn't even move!
Over time, I had learned to love my body and break through the barriers of my mind. Therapy with Terri has evolved over the years - she's always able to meet me wherever I am in my journey.
I went from one extreme to another before finding my balance, and Terri was there to guide me along the way, creating a safe, non-judgmental space where she simply listened, guided, and helped me discover the beauty and power inside me.
Through it all, I found a calm confidence in myself that I never knew was there.
I'm eternally grateful that our paths have crossed - my life has been so much richer for it.

R.W.

 
 
 


Reigniting peoples body mind connection …